Report for Wednesday 31st of July 2019
Today I am 14105 days old and my weight is 82.9 kg. During the day, I consumed 1861.07 kcal coming from 109.24 g fat, 143.8 g carbohydrates and 53.61 g protein. Managed to do 0 push-ups, 0 crunches and walked 4736 steps during the day which is approximately 3.61 km.
Health
- Age (days)
- 14105
- Weight (kg)
- 82.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1861.07
- Fat (g)
- 109.24
- Carbohydrates (g)
- 143.8
- Protein (g)
- 53.61
Exercise
Media
Podcasts
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by The Bike Shed duration: 2386 sec |
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by Cortex duration: 5727 sec |
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by No Such Thing As A Fish duration: 2601 sec |
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by No Such Thing As A Fish duration: 3127 sec |
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by More or Less: Behind the Stats duration: 537 sec |
|
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by More or Less: Behind the Stats duration: 557 sec |
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by CrowdScience duration: 1999 sec |
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by Chips with everything - The Guardian duration: 1623 sec |
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by 50 Things That Made the Modern Economy duration: 601 sec |
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by 30 Animals That Made Us Smarter duration: 863 sec |